This is the place where you will discover
your true self. Amidst the confusion you will find enlightenment. In the
middle of all the activity in the world, you will discover peace. In our
jouney we will actually achieve inner growth and have a true and tangible
experience of meditation.
All this can be achieved through experience
of self-realization and the knowledge of Sahaja Yoga. We invite you to learn
about Sahaja Yoga, about Shri Mataji who discovered this fascinating and
practical science, and about the programs and activities of Sahaja Yoga
in Arizona
Sahaja Yoga is not a set of yoga
postures. The word "yoga" in Sanskrit means "connection".
Sahaja Yoga is an inner yoga: a wonderful, unique method of meditation discovered
and taught by Shri Mataji Nirmala Devi. In a few short weeks, the practice
of Sahaja Meditation can take you into the next level of human awareness.
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Meditation provides relief from unwanted
thoughts, soothes one's heart, and initiates the flow of a positive, rejuvinating
energy. This positive energy refreshes and invigorates, but best of all –
moves you toward a new dimension in your life where you can make some very
positive changes in your health and well-being. In meditation, you will get
into and develop a state of "thoughtless awareness", where you are
silent but aware. Have you ever been able to stop and just witness your thoughts?
Believe me, it's pretty amazing when it happens. What if you could experience
this every day? You can, and we, at the Sahaja Yoga centers in Arizona can
help you learn. And it doesn't take long.
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Meditation ...
Arizona is a very special place for
spirituality in America. Shri Mataji Herself marveled at the beauty and richness
of spirituality in Arizona. Silent and self reflective, the desert environment
is perfectly supportive of the inner journey. As the canyons and nature have
the power to sooth and inspire us, so does the daily practice of meditation.
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Meditation Programs
in Phoenix and Tucson are conducted free of charge on an ongoing basis. We
also provide on site classes in Sahaja Yoga meditation for various organizations.
For any questions or comments about Sahaja Yoga Meditation in Arizona or to
arrange a special presentation or a series of classes, please contact us.
Our competent instructors can provide you with clear, step by step presentation
of the Sahaja Meditation method.
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Meditation Programs ...